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There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of courses and training to meet all needs of today's massage therapist. Many of these offer Reflexology as part of a typical training program. What exactly is Reflexology? It's an alternative treatment approach that focuses on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the prevalence of Reflexology has spread rapidly across the nation. The techniques for reflexology are extremely different from traditional massage, yet include it as part of an elective course for any of the licensed massage and shiatsu degree programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to include Reflexology as one of their massage specialties. Because of this, massage therapists can benefit by adding Reflexology as an additional modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their curriculum.

The benefits of Reflexology come from the specific areas of the body where reflex points are located. When applied correctly, it will target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the shoulders and back. However, just as with massage, there aren't specific regions of the body which are targeted for reflexology. Instead, it's thought that the hands and feet are the ideal place for applying pressure for maximum benefits.

Perhaps the most popular area in which Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on those areas since they're believed to harbor a lot of energy which can be exploited for therapeutic benefits. As a result of this, applying pressure points like those in the neck and shoulders is a fantastic way to relax the body and create extra energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its therapy methods to the particular regions where pressure points are located.

Another area where Reflexology may be implemented is over the ears. This isn't surprising given the proximity to the head and neck. The ear is also on the brain which gives the ears their sensory organ, thus providing a possible source of sensory input. Because the ear comprises sensitive nerve endings, the application of massage to the ears provides a calming effect as well as the potential advantages of stimulating the nervous system that aids in the healing process. This is the reason why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the key ways in which Reflexology may be used is through the application of pressure points on the entire body. Stress points refer to targeted areas in the body which allow for greater blood flow, thus allowing for increased general wellness. By way of example, there is a specific pressure point known as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points found in the wrist begin to transfer blood circulation to the whole body, including the skin. By increasing blood circulation, the whole body is able to maximize its immune system and work more effectively to fight infection and heal itself.

As previously mentioned, Reflexology uses its finger pressure points to stimulate the nerves within the body. It's this connection to the nervous system which makes Reflexology therapeutic in many cases. However, as interesting as that may seem, the primary reason that massage therapy is often regarded as capable of relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of a person's energy system. According to traditional reflexology, the body consists of the five standard meridians that run parallel to one another. By working every meridian with unique methods, the energy system of the person can be changed.

Massage allows for 대전출장안마 the easy transfer of energy across the meridians and into the different areas of the body. If done correctly, it can stimulate the proper circulation in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits like improved circulation, there are also proven reflexology methods which can help decrease pain and decrease the healing time following an injury or operation. Therefore, whatever you initially had in mind when you chose to visit the spa, it may be well worth it to consider Reflexology.

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